a deeply distressing or disturbing experience.
EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to
resume its natural healing process.
Happy to offer a free 15 minute consultation to determine if I am a good fit for your needs!
Jamie Harris (310) 795-5650
Copyright © 2022 Insightful Empathy - All Rights Reserved.
Jamie Harris, LPCC (310) 795-5650