JAMIE HARRIS, LPCC - EMDR & CAREER COUNSELING

JAMIE HARRIS, LPCC - EMDR & CAREER COUNSELING JAMIE HARRIS, LPCC - EMDR & CAREER COUNSELING JAMIE HARRIS, LPCC - EMDR & CAREER COUNSELING
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    • About Me
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    • What is EMDR?
    • RESOURCES

JAMIE HARRIS, LPCC - EMDR & CAREER COUNSELING

JAMIE HARRIS, LPCC - EMDR & CAREER COUNSELING JAMIE HARRIS, LPCC - EMDR & CAREER COUNSELING JAMIE HARRIS, LPCC - EMDR & CAREER COUNSELING
  • Home
  • About Me
  • Fees
  • Testimonials
  • Contact
  • What is EMDR?
  • RESOURCES

What is EMDR?

Step 1: Check out this informative video on EMDR: Eye Movement Desensitization Reprocessing

https://youtu.be/Pkfln-ZtWeY

Step 2: Ask yourself if you have ever experienced trauma in your life?

trau·ma

/ˈtroumə,ˈtrômə/

a deeply distressing or disturbing experience.

Step 3: Now ask yourself, are you ready to heal?

 EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to
resume its natural healing process.

https://www.emdria.org/about-emdr-therapy/

Insightful Empathy

Happy to offer a free 15 minute consultation to determine if I am a good fit for your needs!

Jamie Harris (310) 795-5650

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Jamie Harris, LPCC (310) 795-5650